So many of you have written me saying you loved the original bride-arms workout that Lauren Hefez created just for my Something Blue Blog audience. This simple 5-minute workout was made to help you get beautiful sculpted arms for your wedding since that’s the part of your body that is most on display in all those strapless gowns. Now for those of you that are ready for a bit more of a challenge and want to add your back into the mix, Lauren has made a full length video for you. I hope you like it!
